I’m really excited to have you on this Squad! 

You're so determined and motivated & of course have a passion for fitness + health. I hope you continue to pursue your goals + strive for your dreams! 

 

I like to plant a seed for ALL of my coaches - discount, hobby or business builders. This biz has opportunities for everyone, so when the day comes & you're feeling inspired to pay it forward, you can refer back to this page.

 

Down to Business... The directions below will help you hit the ground running as a coach. Make sure to read through each one before our first call. Note: if you aren't building a biz, don't worry about it! ... you can stop reading here... xx

 

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Bookmark our TEAM website while you're already here! http://fitbosssquad.wixsite.com/fitboss

 

We’ll use this daily as you begin your Internship!
 

You will be getting an email from Team Beachbody with the First 30 Action Plan. Open it up + let's get started!

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Our mission as a team is to help people fall in love with themselves again through health, fitness and peer support // OR take their health to the next level. Tap into their potential they didn't know they had.

 

My job as your coach is to make a personal investment in YOUR fitness + help empower you to achieve the goals and dreams that you have set for yourself. My role as your coach is to help you improve + grow in all aspects of your life (fitness, health, personal development). All coaches on our team are on their own growth and change mission along side their fitness challengers like you. I am still working with my coach to grow and change at this very moment! Pretty cool right!? We are paying it forward!​

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On your new healthy journey we will focus on improving your life in these areas:

1. Body Image: I will help you improve the things about your body you want to change, from strength, endurance and flexibility, to weight loss, or muscle tone and physique. My goal is to help you love who you see in the mirror everyday!

 

2. Nutrition: I will help you learn how to make healthy choices, meal prep and feel in control around food. We will even work to help you find a place for your favorite foods while still eating the way your body will respond best. We will find a way to align healthy eating and treats with your fitness goals. Learning this will keep you healthy for life by fueling your body in the way it needs to be to give you energy, better sleep and mental focus, and accelerate your fitness goals.

 

3. Emotions & Self Image: I can help you get control of stress, emotional eating, and how you view yourself. Self image and belief are a huge part of being successful while you work hard on your fitness journey. Together we will work to help you shine from the inside out!

 

4. Personal Development: No matter what your life goals are, I can help recommend personal development resources that will keep you focused on all your goals. Studies have shown that people who focus on personal growth have a greater chance of hitting all their goals in fitness and in life. This will be a fun journey of growth and development that will have you feeling good, confident and empowered!

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So tell me... what do you feel you are struggling with most?? 

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I am here to help you achieve the level of success you want and desire. 

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Email me back right away {yup, your sponsor coach! } + so we can discuss which of the 4 areas I listed above you feel you need the most help with. 

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To get started right I need to know the following:

1. What hours can you prep foods and work out? This way I know your schedule and can keep you accountable to your goals.

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2. Your WHY for choosing to change your life. I want to learn about YOUR driver, your motivator. What is going wake you up to push play, work out, drink Shakeology and eat better everyday??? What is going to cause you to make the sacrifices needed to truly change your life? 

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{Example: My families future. I need to get healthy to be a great role model for my kids, to be able to play with them and expand their quality of life by being the parent they need me to be. I want to be fully present in their lives. I also want to love who I see everyday and feel confident when I get dressed.}

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Anything is possible with my help, and on our “Getting started right call” I will share with you what I have been able to accomplish for my family in just the last few years. BOOK OUR GETTING STARTED RIGHT CALL NOW! 

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So welcome aboard and I cannot wait to learn more about you and get you started in our bootcamp.